RUN Coaching
Worldwide Coaching, Cairns Running Squad, Training Plans
Looking to improve your fitness, speed and love of running? Our versatile programs are designed to develop all levels of runner from beginners who want to exercise in the park, to experienced competitors keen to boost race performance.
Cairns Run Squad
Enquire Now for the next program commencing 11th January 2021
Join our Cairns Running Family with run & strength group classes, personalised plans and catering for beginners-elites!
Education on all things running, health, fitness, recovery
Key mental focuses for training and racing
Coaches have already had all the bad experiences you could have, and have an extensive toolbox for pretty much any possible issue!
Goal setting
Follow the program and you'll get results
Fitness testing
Debriefing post races/events
Enjoyment, variation, family atmosphere
Private team Facebook forum for questions, advice, articles & more
FREE access to our members portal to access a huge range of workout videos anytime, anywhere!
3 weekly coached group sessions plus 1 LIVE virtual strength session weekly
Technique coaching to reduce injury and help you run more efficiently
Personalised training program
Training app for your schedule and fitness watch data collection
Full access to the Coach for advice, tips, support
Experienced coaches who are also accomplished athletes
Support & encouragement
Feedback during group training
Structured programs and season plans for YOUR goals
Advice on how to best tackle your races/events
From just $22/wk..
Contact us for our full packages guide!
SIGN UP NOW - CLICK HERE
Personalised Run 12-15 Week Training Plans
Run your first 5km
10km training plans
Half marathon training plans
Marathon training plans
Training app for your schedule and fitness watch data collection
Private team Facebook forum for questions, advice, articles & more
Access to the members only workouts & education library
One on One Zoom Meeting with your Coach to structure your personalised training plan
Only $295 aud
Contact Us about our Worldwide Coaching Packages - Enquire Now
worldwide run coaching
3 coaching packages available to cater to all levels.. just starting, intermediate or experienced.
- online training app -
- video workouts portal -
- fully personalised programs -
- regular communication & feedback -
- all the tools to help you achieve your goals -
Enquire Now for the Info Brochure
Packages from $19aud/wk
